It may seem strange to find out that one of the primary reasons why people get acne is not because of chocolate, french fries, or lack of hygiene, but it really has to do with hormones. Hormonal acne is one of the most common types of acne and unfortunately it can be very severe and long-lasting. Most teenage acne is primarily hormonal acne, but this can occur throughout a person’s adult life as well.
What is hormonal acne?
Both men and women can be affected with hormonal acne, though it is more common in women. A woman’s natural hormonal cycle can create acne on a monthly basis, which can turn into almost full-time acne. In some instances, a person’s teenage acne will stop by the time their hormones settle down in their mid to late teenage years. However, other people will deal with hormonal acne well into their 30s and 40s.
Hormonal acne: how can you treat it?
Generally speaking, hormonal acne should be treated in the same way as any type of acne, with special attention paid to diet. It is important for you to eat a diet that is natural and full of antioxidants so as to give your skin the best possible chance of fighting bacteria that could be growing in your skin’s pores.
There are also certain foods that can create spikes in hormones, which in turn can produce hormonal acne. These foods will be different any woman than in a man, so doing some research on just which foods cause acne in each gender is important.
How to get rid of hormonal acne naturally?
There are some products such as Acnezine which take more of a holistic, systemic, and natural approach to dealing with acne. This particular treatment consists of not only a topical cream that is applied twice a day, but also a natural nutritional supplement that provide your body with the nutrients it needs to fight hormonal acne.
Whether you are dealing with teenage hormonal acne, or this is a problem that has followed you well into adulthood, learning how to get rid of hormonal acne naturally can help you feel more confident and have more success in life.